Luis Silva Luis Silva

06-26-2019 9:40 PM

06-26-2019 9:40 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 138 kg

Level 62


Sets


1 Back Squat | 138 kg

Level 62


Result

138 kg | 138 kg | Rx'd -15 kg

Result

138 kg | 138 kg | Rx'd -15 kg

Community

Community


Stats

WOD Count

249th

Level

58

Work Performed

782 ft*lbs (-46)

Training Days

23 (2024)

History

4

Stats

WOD Count

249th

Level

58

Work Performed

782 ft*lbs (-46)

Training Days

23 (2024)

History

4


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,223 Reps (+1)

Milestone 300

Back Squat

189 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Silva. start your free trial
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