Holly "Kona" Brewer Holly "Kona" Brewer

12-08-2017 11:37 AM

12-08-2017 11:37 AM


Sumo Deadlift 12-12-12-12-12 Sumo Deadlift 12-12-12-12-12

Sets


12 Sumo Deadlifts | 83 lbs

Level 5


12 Sumo Deadlifts | 83 lbs

Level 5


12 Sumo Deadlifts | 83 lbs

Level 5


12 Sumo Deadlifts | 83 lbs

Level 5


12 Sumo Deadlifts | 83 lbs

Level 5


Sets


12 Sumo Deadlifts | 83 lbs

Level 5


12 Sumo Deadlifts | 83 lbs

Level 5


12 Sumo Deadlifts | 83 lbs

Level 5


12 Sumo Deadlifts | 83 lbs

Level 5


12 Sumo Deadlifts | 83 lbs

Level 5


Result

4980 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Not Rx'd 0 lbs | Not Rx'd

Result

4980 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Not Rx'd 0 lbs | Not Rx'd

Notes

Could have done a little heavier but it was 60 reps, that's a lot on my back.

Notes

Could have done a little heavier but it was 60 reps, that's a lot on my back.

Community

Community


Stats

WOD Count

2218th

Level

-

Work Performed

15,149 ft*lbs

Training Days

83 (2024)

History

3

Stats

WOD Count

2218th

Level

-

Work Performed

15,149 ft*lbs

Training Days

83 (2024)

History

3


Movement Progress

Movement Progress

Milestone 7,800

Deadlift

7,753 Reps (+60)

History (3)

History (3)

1 / 3
0 Comments

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