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RYAN SUND RYAN SUND

10-27-2012 10:30 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

3 rounds of:
30 Double Unders
15 Power Snatches 95 lbs

Result

3.0 rounds | Rx'd

Result

3.0 rounds | Rx'd

Notes

95 lbs Barbell, Still Sick

Notes

95 lbs Barbell, Still Sick

Community

Stats

WOD Count

534th

Level

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

164 (2024)

History

Stats

WOD Count

534th

Level

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

164 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 7,000

Jump Rope

5,883 Reps (+90)

Milestone 6,000

Double Under

5,703 Reps (+90)

Milestone 600

Snatch

539 Reps (+45)

Milestone 300

Power Snatch

297 Reps (+45)

History (3)

11.1 / 14.1 - CrossFit Games Open

3 rounds of:
30 Double Unders
15 Power Snatches 95 lbs

Result

3.0 rounds | Rx'd 3.0 rounds | Rx'd

Level 29 Level 29 534th WOD 534th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 7 Power Snatches | 262 reps | Rx'd 5 rounds + 30 Double Unders + 7 Power Snatches | 262 reps | Rx'd 2.733 rounds 2.733 rounds

Level 77 Level 77 934th WOD 934th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds | 270 reps | Rx'd 6 rounds | 270 reps | Rx'd ⚡0.267 rounds ⚡0.267 rounds

Level 83 Level 83 1303rd WOD 1303rd WOD

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