btwb

Nancy Pinto Nancy Pinto

12-11-2017 2:11 AM

3 RFT: 200 m, Double Unders and Thrusters 3 RFT: 200 m, Double Unders and Thrusters

3 rounds of:
Run, 200 m
50 Double Unders
25 Thrusters, 35 lbs

Result

13 mins 33 secs | Not Rx'd

Result

13 mins 33 secs | Not Rx'd

Community

Stats

WOD Count

1035th

Level

Avg Power Output

55.5 (ft*lbs)/sec

Training Days

231 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1035th

Level

Avg Power Output

55.5 (ft*lbs)/sec

Training Days

231 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 190,000

Run

175,853 Meters (+600)

Milestone 11,000

Jump Rope

9,951 Reps (+150)

Milestone 10,000

Double Under

9,951 Reps (+150)

Milestone 15,000

Squat

14,672 Reps (+75)

Milestone 2,000

Thruster

1,933 Reps (+75)

History (2)

3 RFT: 200 m, Double Unders and Thrusters

3 rounds of:
Run, 200 m
50 Double Unders
25 Thrusters, 35 lbs

Result

13 mins 33 secs | Not Rx'd 13 mins 33 secs | Not Rx'd

1035th WOD 1035th WOD

3 RFT: 200 m, Double Unders and Thrusters

3 rounds of:
Run, 200 m
50 Double Unders
25 Thrusters, 35 lbs

Result

13 mins 37 secs | Not Rx'd 13 mins 37 secs | Not Rx'd 4 secs 4 secs

1249th WOD 1249th WOD

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