btwb

Nancy Pinto Nancy Pinto

05-25-2018 7:09 PM

3 RFT: 200 m, Double Unders and Thrusters 3 RFT: 200 m, Double Unders and Thrusters

3 rounds of:
Run, 200 m
50 Double Unders
25 Thrusters, 35 lbs

Result

13 mins 37 secs | Not Rx'd 4 secs

Result

13 mins 37 secs | Not Rx'd 4 secs

Community

Stats

WOD Count

1249th

Level

Avg Power Output

55.8 (ft*lbs)/sec (+0.3)

Training Days

93 (2024)

History

Stats

WOD Count

1249th

Level

Avg Power Output

55.8 (ft*lbs)/sec (+0.3)

Training Days

93 (2024)

History

Movement Progress

Milestone 230,000

Run

211,303 Meters (+600)

Milestone 15,000

Jump Rope

13,285 Reps (+150)

Milestone 14,000

Double Under

12,685 Reps (+150)

Milestone 20,000

Squat

17,911 Reps (+75)

Milestone 2,500

Thruster

2,399 Reps (+75)

History (2)

3 RFT: 200 m, Double Unders and Thrusters

3 rounds of:
Run, 200 m
50 Double Unders
25 Thrusters, 35 lbs

Result

13 mins 33 secs | Not Rx'd 13 mins 33 secs | Not Rx'd

1035th WOD 1035th WOD

3 RFT: 200 m, Double Unders and Thrusters

3 rounds of:
Run, 200 m
50 Double Unders
25 Thrusters, 35 lbs

Result

13 mins 37 secs | Not Rx'd 13 mins 37 secs | Not Rx'd 4 secs 4 secs

1249th WOD 1249th WOD

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