Sets
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 95 lbs
3 Front Squats, 70% 1RM | 95 lbs
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 65 lbs
Sets
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 95 lbs
3 Front Squats, 70% 1RM | 95 lbs
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 65 lbs
December 11, 2017 10:35 PM
Completed | 85 lbs, 95 lbs, 95 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd
160th WOD
Result
Result
Completed | 85 lbs, 95 lbs, 95 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'dStats
WOD Count
160th
Level
-
Training Days
10 (2024)
History
2
Stats
WOD Count
160th
Level
-
Training Days
10 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,645 Reps (+18)Milestone 300
Front Squat
223 Reps (+18)History (2)
History (2)
