3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows
3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows
Result
Result
165 reps | 56, 53, and 56 reps | Rx'dStats
WOD Count
92nd
Level
37
Work Performed
2,161 ft*lbs
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
92nd
Level
37
Work Performed
2,161 ft*lbs
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,956 Reps (+0)Milestone 500
Wall Ball
398 Reps (+0)Milestone 250
Shoulder-to-Overhead
108 Reps (+0)Milestone 75
Push Press
17 Reps (+0)Milestone 50
Sumo Deadlift High Pull
0 Reps (+0)History (2)
History (2)