3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows
3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows
October 31, 2012 10:33 AM
140 reps | 47, 46, and 47 reps | Rx'd
Level 36
84th WOD
Result
Result
140 reps | 47, 46, and 47 reps | Rx'dStats
WOD Count
84th
Level
36
Work Performed
2,165 ft*lbs
Training Days
48 (2024)
History
1
Stats
WOD Count
84th
Level
36
Work Performed
2,165 ft*lbs
Training Days
48 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,465 Reps (+0)Milestone 1,000
Wall Ball
585 Reps (+0)Milestone 250
Shoulder-to-Overhead
196 Reps (+0)Milestone 150
Push Press
102 Reps (+0)Milestone 50
Sumo Deadlift High Pull
0 Reps (+0)History (1)
History (1)
