Ben Westgarth Ben Westgarth

10-29-2012 11:33 PM

10-29-2012 11:33 PM

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Lifting: Clean & Jerk and Snatch Lifting: Clean & Jerk and Snatch

1 Clean & Jerk 85 kg
1 Squat Snatch 74 kg

1 Clean & Jerk 85 kg
1 Squat Snatch 74 kg

Result

159 kg | Rx'd 4 kg

Result

159 kg | Rx'd 4 kg

Community

Community

Stats

WOD Count

187th

Level

63

Work Performed

2,801 ft*lbs (+56)

Training Days

90 (2024)

History

6

Stats

WOD Count

187th

Level

63

Work Performed

2,801 ft*lbs (+56)

Training Days

90 (2024)

History

6

Movement Progress

Movement Progress

Milestone 500

Clean

355 Reps (+1)

Milestone 300

Clean & Jerk

154 Reps (+1)

Milestone 300

Jerk

242 Reps (+1)

Milestone 750

Shoulder-to-Overhead

527 Reps (+1)

Milestone 400

Snatch

232 Reps (+1)

Milestone 2,500

Squat

2,007 Reps (+1)

Milestone 150

Squat Snatch

114 Reps (+1)

History (6)

History (6)

1 / 6
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