Ben Westgarth Ben Westgarth

02-18-2013 5:02 AM

02-18-2013 5:02 AM


Lifting: Clean & Jerk and Snatch Lifting: Clean & Jerk and Snatch

Sets
1 Clean & Jerk | 93 kg
1 Snatch | 70 kg

Sets
1 Clean & Jerk | 93 kg
1 Snatch | 70 kg

Result

163 kg | Rx'd 4 kg

Result

163 kg | Rx'd 4 kg

Community

Community


Stats

WOD Count

266th

Level

65

Work Performed

2,866 ft*lbs (+65)

Training Days

22 (2024)

History

6

Stats

WOD Count

266th

Level

65

Work Performed

2,866 ft*lbs (+65)

Training Days

22 (2024)

History

6


Movement Progress

Movement Progress

Milestone 750

Clean

556 Reps (+1)

Milestone 300

Clean & Jerk

250 Reps (+1)

Milestone 500

Jerk

353 Reps (+1)

Milestone 750

Shoulder-to-Overhead

701 Reps (+1)

Milestone 400

Snatch

292 Reps (+1)

History (6)

History (6)

0 Comments

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