Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 235 lbs
Level 73
Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 235 lbs
Level 73
December 18, 2017 4:09 AM
4200 lbs | 185 lbs, 205 lbs, 215 lbs, and 235 lbs | Rx'd
Level 77
1759th WOD
Result
Result
4200 lbs | 185 lbs, 205 lbs, 215 lbs, and 235 lbs | Rx'dNotes
5RM PR!
Notes
5RM PR!
Stats
WOD Count
1759th
Level
77
Work Performed
12,999 ft*lbs
Training Days
209 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
5 @ 235 lbs 💣
Stats
WOD Count
1759th
Level
77
Work Performed
12,999 ft*lbs
Training Days
209 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
5 @ 235 lbs 💣
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,395 Reps (+20)Milestone 3,500
Front Squat
3,493 Reps (+20)History (2)
History (2)
