December 19, 2017 2:59 PM
9 rounds + 10 Pull-ups + Dumbbell Deadlift | 218 reps | Rx'd
Level 79
215th WOD
Result
Result
9 rounds + 10 Pull-ups + Dumbbell Deadlift | 218 reps | Rx'dStats
WOD Count
215th
Level
79
Avg Power Output
65.8 (ft*lbs)/sec
Training Days
77 (2024)
History
2
Stats
WOD Count
215th
Level
79
Avg Power Output
65.8 (ft*lbs)/sec
Training Days
77 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,951 Reps (+100)Milestone 1,000
Deadlift
943 Reps (+46)Milestone 1,500
Shoulder-to-Overhead
1,369 Reps (+72)Milestone 500
Push Press
464 Reps (+72)History (2)
History (2)
