Joshua Sternberg Joshua Sternberg

12-20-2017 2:59 AM

12-20-2017 2:59 AM


Squat Snatch 1-1-1-1 Squat Snatch 1-1-1-1

Sets


1 Squat Snatch | 95 lbs

Level 15


1 Squat Snatch | 105 lbs

Level 22


1 Squat Snatch | 105 lbs

Level 22


1 Squat Snatch | 105 lbs

Level 22


Sets


1 Squat Snatch | 95 lbs

Level 15


1 Squat Snatch | 105 lbs

Level 22


1 Squat Snatch | 105 lbs

Level 22


1 Squat Snatch | 105 lbs

Level 22


Result

410 lbs | 95 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Result

410 lbs | 95 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Notes

Super light. Worked on form, getting weight forward.

Notes

Super light. Worked on form, getting weight forward.

Community

Community


Stats

WOD Count

119th

Level

-

Work Performed

3,195 ft*lbs

Training Days

32 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

119th

Level

18

Work Performed

3,195 ft*lbs

Training Days

32 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat Snatch

50 Reps

Movement Progress

Movement Progress

Milestone 400

Snatch

372 Reps (+4)

Milestone 100

Squat Snatch

51 Reps (+4)

Milestone 2,500

Squat

1,885 Reps (+4)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg. start your free trial
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