Intervals : rest 2 mins
Run, 400 m | 1:44
Run, 400 m | 1:56
Run, 400 m | 1:40
Intervals : rest 2 mins
Run, 400 m | 1:44
Run, 400 m | 1:56
Run, 400 m | 1:40
December 20, 2017 7:09 AM
5 mins 20 secs | Not Rx'd
475th WOD
Result
Result
5 mins 20 secs | Not Rx'dStats
WOD Count
475th
Level
-
Avg Power Output
110.2 (ft*lbs)/sec
Training Days
104 (2024)
History
2
Stats
WOD Count
475th
Level
-
Avg Power Output
110.2 (ft*lbs)/sec
Training Days
104 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 90,000
Run
81,828 Meters (+1,200)History (2)
History (2)
