John Whitman John Whitman

12-27-2017 3:08 AM

12-27-2017 3:08 AM


FT: 1 mi, Push-ups, Sit Ups, and 1 mi FT: 1 mi, Push-ups, Sit Ups, and 1 mi

Run, 1 mi
100 Push-ups
100 Sit-ups
Run, 1 mi

Run, 1 mi
100 Push-ups
100 Sit-ups
Run, 1 mi

Result

23 mins 31 secs | Rx'd 1 min 17 secs

Result

23 mins 31 secs | Rx'd 1 min 17 secs

Community

Community


Stats

WOD Count

861st

Level

-

Avg Power Output

107.9 (ft*lbs)/sec (+5.6)

Training Days

131 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

861st

Level

-

Avg Power Output

107.9 (ft*lbs)/sec (+5.6)

Training Days

131 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 230,000

Run

221,773 Meters (+3,219)

Milestone 12,250

Push-up

12,182 Reps (+100)

Milestone 10,000

Sit-up

9,800 Reps (+100)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Whitman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Whitman.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Whitman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Whitman. start your free trial