btwb

Keith Moffat Keith Moffat

11-08-2012 8:49 AM

Jeremy Jeremy

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

Result

8 mins 32 secs | Rx'd

Result

8 mins 32 secs | Rx'd

Community

Stats

WOD Count

142nd

Level

Avg Power Output

86.9 (ft*lbs)/sec

Training Days

86 (2024)

History

Stats

WOD Count

142nd

Level

Avg Power Output

86.9 (ft*lbs)/sec

Training Days

86 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,500

Burpee

1,356 Reps (+45)

Milestone 5,000

Squat

2,782 Reps (+45)

Milestone 300

Overhead Squat

208 Reps (+45)

History (3)

Jeremy

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

Result

8 mins 32 secs | Rx'd 8 mins 32 secs | Rx'd

Level 44 Level 44 142nd WOD 142nd WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

9 mins 49 secs | Rx'd 9 mins 49 secs | Rx'd 1 min 17 secs 1 min 17 secs

Level 40 Level 40 1207th WOD 1207th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

8 mins 25 secs | Rx'd 8 mins 25 secs | Rx'd ⚡1 min 24 secs ⚡1 min 24 secs

Level 46 Level 46 1336th WOD 1336th WOD

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