John Whitman John Whitman

01-03-2018 9:49 PM

01-03-2018 9:49 PM


Front Squat : 1-1-1-1-1 Front Squat : 1-1-1-1-1

Sets


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 295 lbs

Level 83


Sets


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 295 lbs

Level 83


Result

1475 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 140 lbs

Result

1475 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 140 lbs

Community

Community


Stats

WOD Count

864th

Level

90

Work Performed

3,823 ft*lbs (+247)

Training Days

2 (2024)

History

3

Stats

WOD Count

864th

Level

90

Work Performed

3,823 ft*lbs (+247)

Training Days

2 (2024)

History

3


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,257 Reps (+5)

Milestone 1,100

Front Squat

959 Reps (+5)

History (3)

History (3)

0 Comments

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