btwb

Alex Hollenbeck Alex Hollenbeck

11-09-2012 5:50 AM

Cindy Cindy

22 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
1 Air Squat

Result

22.689 rounds | Rx'd

Result

22.689 rounds | Rx'd

Community

Stats

WOD Count

67th

Level

Training Days

50 (2024)

History

Stats

WOD Count

67th

Level

Training Days

50 (2024)

History

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

250 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Milestone 500

Pull-up

411 Reps (+115)

Milestone 500

Push-up

275 Reps (+230)

Milestone 1,000

Air Squat

831 Reps (+331)

Milestone 2,500

Squat

1,643 Reps (+331)

History (2)

Cindy

22 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
1 Air Squat

Result

22.689 rounds | Rx'd 22.689 rounds | Rx'd

Level 88 Level 88 67th WOD 67th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

24 rounds + 5 Pull-ups + 8 Push-ups | 733 reps | Rx'd 24 rounds + 5 Pull-ups + 8 Push-ups | 733 reps | Rx'd ⚡1.911 rounds ⚡1.911 rounds

Level 93 Level 93 298th WOD 298th WOD

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