Alif hooper Alif hooper

11-12-2012 7:08 AM

11-12-2012 7:08 AM

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Back Squat : 5-5-5 Back Squat : 5-5-5

Sets

5 Back Squats |

Level 0

Sets

5 Back Squats |

Level 0

Result

0 lbs | Rx'd 0 lbs

Result

0 lbs | Rx'd 0 lbs

Notes

105kg

Notes

105kg

Community

Community

Stats

WOD Count

43rd

Level

-

Work Performed

0 ft*lbs

Training Days

26 (2024)

History

5

Stats

WOD Count

43rd

Level

-

Work Performed

0 ft*lbs

Training Days

26 (2024)

History

5

Movement Progress

Movement Progress

Milestone 750

Squat

326 Reps (+15)

Milestone 100

Back Squat

55 Reps (+15)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alif hooper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alif hooper. start your free trial