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01-15-2018 12:26 PM

01-15-2018 12:26 PM

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Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets

3 Push Press | 35 kg

Level 27

3 Push Press | 39 kg

Level 40

3 Push Press | 43 kg

Level 52

3 Push Press | 45 kg

Level 59

3 Push Press | 0 kg

Level 0

Sets

3 Push Press | 35 kg

Level 27

3 Push Press | 39 kg

Level 40

3 Push Press | 43 kg

Level 52

3 Push Press | 45 kg

Level 59

3 Push Press | 0 kg

Level 0

Result

486 kg | 35 kg, 39 kg, 43 kg, 45 kg, and kg | Rx'd -96 kg

Result

486 kg | 35 kg, 39 kg, 43 kg, 45 kg, and kg | Rx'd -96 kg

Community

Community

Stats

WOD Count

1396th

Level

36

Work Performed

1,832 ft*lbs (-362)

Training Days

6 (2024)

History

8

Stats

WOD Count

1396th

Level

36

Work Performed

1,832 ft*lbs (-362)

Training Days

6 (2024)

History

8

Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,309 Reps (+15)

Milestone 1,300

Push Press

1,180 Reps (+15)

History (8)

History (8)

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 24 kg
3 Push Press | 28 kg
3 Push Press | 32 kg
3 Push Press | 35 kg
3 Push Press | 39 kg

Sets
3 Push Press | 24 kg
3 Push Press | 28 kg
3 Push Press | 32 kg
3 Push Press | 35 kg
3 Push Press | 39 kg

Result

474 kg | 24 kg, 28 kg, 32 kg, 35 kg, and 39 kg | Rx'd 474 kg | 24 kg, 28 kg, 32 kg, 35 kg, and 39 kg | Rx'd

Level 34 Level 34 163rd WOD 163rd WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 28 kg
3 Push Press | 35 kg
3 Push Press | 37 kg
3 Push Press | 39 kg
3 Push Press | 43 kg

Sets
3 Push Press | 28 kg
3 Push Press | 35 kg
3 Push Press | 37 kg
3 Push Press | 39 kg
3 Push Press | 43 kg

Result

546 kg | 28 kg, 35 kg, 37 kg, 39 kg, and 43 kg | Rx'd 546 kg | 28 kg, 35 kg, 37 kg, 39 kg, and 43 kg | Rx'd 72 kg 72 kg

Level 49 Level 49 500th WOD 500th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
Push Press, 3 reps | 24 kg
Push Press, 3 reps | 34 kg
Push Press, 3 reps | 39 kg
Push Press, 3 reps | 43 kg
Push Press, 3 reps | 45 kg

Sets
Push Press, 3 reps | 24 kg
Push Press, 3 reps | 34 kg
Push Press, 3 reps | 39 kg
Push Press, 3 reps | 43 kg
Push Press, 3 reps | 45 kg

Result

555 kg | 24 kg, 34 kg, 39 kg, 43 kg, and 45 kg | Rx'd 555 kg | 24 kg, 34 kg, 39 kg, 43 kg, and 45 kg | Rx'd 9 kg 9 kg

Level 51 Level 51 659th WOD 659th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 24 kg
3 Push Press | 28 kg
3 Push Press | 35 kg
3 Push Press | 39 kg
3 Push Press | 43 kg

Sets
3 Push Press | 24 kg
3 Push Press | 28 kg
3 Push Press | 35 kg
3 Push Press | 39 kg
3 Push Press | 43 kg

Result

507 kg | 24 kg, 28 kg, 35 kg, 39 kg, and 43 kg | Rx'd 507 kg | 24 kg, 28 kg, 35 kg, 39 kg, and 43 kg | Rx'd -48 kg -48 kg

Level 39 Level 39 1063rd WOD 1063rd WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 35 kg
3 Push Press | 37 kg
3 Push Press | 39 kg
3 Push Press | 41 kg
3 Push Press | 42 kg

Sets
3 Push Press | 35 kg
3 Push Press | 37 kg
3 Push Press | 39 kg
3 Push Press | 41 kg
3 Push Press | 42 kg

Result

582 kg | 35 kg, 37 kg, 39 kg, 41 kg, and 42 kg | Rx'd 582 kg | 35 kg, 37 kg, 39 kg, 41 kg, and 42 kg | Rx'd ⚡75 kg ⚡75 kg

Level 59 Level 59 1334th WOD 1334th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 35 kg
3 Push Press | 39 kg
3 Push Press | 43 kg
3 Push Press | 45 kg
3 Push Press | kg

Sets
3 Push Press | 35 kg
3 Push Press | 39 kg
3 Push Press | 43 kg
3 Push Press | 45 kg
3 Push Press | kg

Result

486 kg | 35 kg, 39 kg, 43 kg, 45 kg, and kg | Rx'd 486 kg | 35 kg, 39 kg, 43 kg, 45 kg, and kg | Rx'd -96 kg -96 kg

Level 36 Level 36 1396th WOD 1396th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 35 kg
3 Push Press | 35 kg
3 Push Press | 37 kg
3 Push Press | 37 kg
3 Push Press | 39 kg

Sets
3 Push Press | 35 kg
3 Push Press | 35 kg
3 Push Press | 37 kg
3 Push Press | 37 kg
3 Push Press | 39 kg

Result

549 kg | 35 kg, 35 kg, 37 kg, 37 kg, and 39 kg | Rx'd 549 kg | 35 kg, 35 kg, 37 kg, 37 kg, and 39 kg | Rx'd 63 kg 63 kg

Level 49 Level 49 1454th WOD 1454th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 24 kg
3 Push Press | 28 kg
3 Push Press | 32 kg
3 Push Press | 35 kg
3 Push Press | 39 kg

Sets
3 Push Press | 24 kg
3 Push Press | 28 kg
3 Push Press | 32 kg
3 Push Press | 35 kg
3 Push Press | 39 kg

Result

474 kg | 24 kg, 28 kg, 32 kg, 35 kg, and 39 kg | Rx'd 474 kg | 24 kg, 28 kg, 32 kg, 35 kg, and 39 kg | Rx'd -75 kg -75 kg

Level 34 Level 34 1516th WOD 1516th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jen Link. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jen Link. start your free trial