James Kuo James Kuo

01-16-2018 1:13 PM

01-16-2018 1:13 PM


Back Squat : 5-5-3-3-1-1 Back Squat : 5-5-3-3-1-1

Sets


5 Back Squats | 335 lbs

Level 91


5 Back Squats | 365 lbs

Level 96


3 Back Squats | 385 lbs

Level 96


3 Back Squats | 405 lbs

Level 98


1 Back Squat | 425 lbs

Level 96


1 Back Squat | 405 lbs

Level 93


Sets


5 Back Squats | 335 lbs

Level 91


5 Back Squats | 365 lbs

Level 96


3 Back Squats | 385 lbs

Level 96


3 Back Squats | 405 lbs

Level 98


1 Back Squat | 425 lbs

Level 96


1 Back Squat | 405 lbs

Level 93


Result

6700 lbs | 335 lbs, 365 lbs, 385 lbs, 405 lbs, 425 lbs, and 405 lbs | Rx'd

Result

6700 lbs | 335 lbs, 365 lbs, 385 lbs, 405 lbs, 425 lbs, and 405 lbs | Rx'd

Community

Community


Stats

WOD Count

1406th

Level

99

Work Performed

13,159 ft*lbs

Training Days

7 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1406th

Level

99

Work Performed

13,159 ft*lbs

Training Days

7 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Back Squat

2,700 Reps

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,916 Reps (+18)

Milestone 2,900

Back Squat

2,716 Reps (+18)

History (3)

History (3)

1 / 3
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