10 rounds of:
9 Thrusters, 45 lbs
35 Jump Rope (Singles)s
10 rounds of:
9 Thrusters, 45 lbs
35 Jump Rope (Singles)s
January 19, 2018 8:32 AM
18 mins 36 secs | Rx'd
Level 46
1310th WOD
Result
Result
18 mins 36 secs | Rx'd 4 mins 23 secsStats
WOD Count
1310th
Level
46
Avg Power Output
36.2 (ft*lbs)/sec (-11.2)
Training Days
7 (2024)
History
2
Stats
WOD Count
1310th
Level
46
Avg Power Output
36.2 (ft*lbs)/sec (-11.2)
Training Days
7 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
19,000 Reps
Milestone Reached
Single Under
4,000 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,067 Reps (+350)Milestone 5,000
Single Under
4,090 Reps (+350)Milestone 20,000
Squat
18,545 Reps (+90)Milestone 3,750
Thruster
3,593 Reps (+90)History (2)
History (2)
