Jessica way Jessica way

01-21-2018 3:47 AM

01-21-2018 3:47 AM


Angie Angie

60 Pull-ups
60 Push-ups
100 Sit-up (abmat)s
100 Air Squats

60 Pull-ups
60 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

20 mins 59 secs | Not Rx'd 5 mins 8 secs | Not Rx'd

Result

20 mins 59 secs | Not Rx'd 5 mins 8 secs | Not Rx'd

Notes

Didn't feel great so dropped my reps. No abmat

Notes

Didn't feel great so dropped my reps. No abmat

Community

Community


Stats

WOD Count

787th

Level

-

Avg Power Output

50.4 (ft*lbs)/sec (-3.4)

Training Days

7 (2024)

History

5

Stats

WOD Count

787th

Level

-

Avg Power Output

50.4 (ft*lbs)/sec (-3.4)

Training Days

7 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,780 Reps (+60)

Milestone 5,750

Push-up

5,736 Reps (+60)

Milestone 7,000

Sit-up

6,873 Reps (+100)

Milestone 6,500

Air Squat

6,239 Reps (+100)

Milestone 17,500

Squat

17,169 Reps (+100)

History (5)

History (5)

0 Comments

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