Sets
3 Front Squats, 65% 1RM | 155 lbs
3 Front Squats, 65% 1RM | 155 lbs
3 Front Squats, 65% 1RM | 155 lbs
3 Front Squats, 65% 1RM | 155 lbs
3 Front Squats, 65% 1RM | 155 lbs
3 Front Squats, 65% 1RM | 155 lbs
Sets
3 Front Squats, 65% 1RM | 155 lbs
3 Front Squats, 65% 1RM | 155 lbs
3 Front Squats, 65% 1RM | 155 lbs
3 Front Squats, 65% 1RM | 155 lbs
3 Front Squats, 65% 1RM | 155 lbs
3 Front Squats, 65% 1RM | 155 lbs
November 13, 2017 3:14 AM
Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd
1406th WOD
Result
Result
Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
1406th
Level
-
Work Performed
11,445 ft*lbs
Training Days
56 (2024)
History
2
Stats
WOD Count
1406th
Level
-
Work Performed
11,445 ft*lbs
Training Days
56 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,669 Reps (+18)Milestone 2,100
Front Squat
2,030 Reps (+18)History (2)
History (2)
