Sets
3 Front Squats, 65% 1RM | 130 lbs
3 Front Squats, 65% 1RM | 130 lbs
3 Front Squats, 65% 1RM | 130 lbs
3 Front Squats, 65% 1RM | 130 lbs
3 Front Squats, 65% 1RM | 130 lbs
3 Front Squats, 65% 1RM | 130 lbs
Sets
3 Front Squats, 65% 1RM | 130 lbs
3 Front Squats, 65% 1RM | 130 lbs
3 Front Squats, 65% 1RM | 130 lbs
3 Front Squats, 65% 1RM | 130 lbs
3 Front Squats, 65% 1RM | 130 lbs
3 Front Squats, 65% 1RM | 130 lbs
Result
Result
Completed | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'dStats
WOD Count
1906th
Level
-
Work Performed
7,735 ft*lbs
Training Days
159 (2024)
History
4
Stats
WOD Count
1906th
Level
-
Work Performed
7,735 ft*lbs
Training Days
159 (2024)
History
4
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,283 Reps (+18)Milestone 2,900
Front Squat
2,781 Reps (+18)History (4)
History (4)