Sets
3 Front Squats, 65% 1RM | 135 lbs
3 Front Squats, 65% 1RM | 135 lbs
3 Front Squats, 65% 1RM | 135 lbs
3 Front Squats, 65% 1RM | 135 lbs
3 Front Squats, 65% 1RM | 135 lbs
3 Front Squats, 65% 1RM | 135 lbs
Sets
3 Front Squats, 65% 1RM | 135 lbs
3 Front Squats, 65% 1RM | 135 lbs
3 Front Squats, 65% 1RM | 135 lbs
3 Front Squats, 65% 1RM | 135 lbs
3 Front Squats, 65% 1RM | 135 lbs
3 Front Squats, 65% 1RM | 135 lbs
Result
Result
Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'dStats
WOD Count
1960th
Level
-
Work Performed
7,892 ft*lbs (+157)
Training Days
9 (2024)
History
4
Stats
WOD Count
1960th
Level
-
Work Performed
7,892 ft*lbs (+157)
Training Days
9 (2024)
History
4
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,952 Reps (+18)Milestone 3,100
Front Squat
2,959 Reps (+18)History (4)
History (4)