AMReps in 11 mins:
Run, 800 m | 1 rep
75 Air Squats | 75 reps
50 AbMat Sit-ups | 50 reps
25 Push-ups | 25 reps
Burpee | 14 reps
AMReps in 11 mins:
Run, 800 m | 1 rep
75 Air Squats | 75 reps
50 AbMat Sit-ups | 50 reps
25 Push-ups | 25 reps
Burpee | 14 reps
January 23, 2018 8:49 AM
165 reps | Rx'd
Level 43
1316th WOD
Result
Result
165 reps | Rx'dStats
WOD Count
1316th
Level
43
Avg Power Output
104.3 (ft*lbs)/sec
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1316th
Level
43
Avg Power Output
104.3 (ft*lbs)/sec
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 310,000
Run
291,845 Meters (+800)Milestone 7,500
Burpee
7,372 Reps (+14)Milestone 6,750
Push-up
6,707 Reps (+25)Milestone 16,000
Sit-up
15,974 Reps (+50)Milestone 5,500
Air Squat
5,377 Reps (+75)Milestone 20,000
Squat
18,133 Reps (+75)History (3)
History (3)
