Titus Sanders Titus Sanders

01-31-2018 8:29 PM

01-31-2018 8:29 PM


Incline Dumbbell Fly 20-15-12-8-1-1-8-20 Incline Dumbbell Fly 20-15-12-8-1-1-8-20

Sets


20 Incline Dumbbell Flies | 20 lbs

Level 18


15 Incline Dumbbell Flies | 25 lbs

Level 25


12 Incline Dumbbell Flies | 30 lbs

Level 42


8 Incline Dumbbell Flies | 35 lbs

Level 57


1 Incline Dumbbell Fly | 45 lbs

Level 65


1 Incline Dumbbell Fly | 45 lbs

Level 65


8 Incline Dumbbell Flies | 35 lbs

Level 57


20 Incline Dumbbell Flies | 20 lbs

Level 18


Sets


20 Incline Dumbbell Flies | 20 lbs

Level 18


15 Incline Dumbbell Flies | 25 lbs

Level 25


12 Incline Dumbbell Flies | 30 lbs

Level 42


8 Incline Dumbbell Flies | 35 lbs

Level 57


1 Incline Dumbbell Fly | 45 lbs

Level 65


1 Incline Dumbbell Fly | 45 lbs

Level 65


8 Incline Dumbbell Flies | 35 lbs

Level 57


20 Incline Dumbbell Flies | 20 lbs

Level 18


Result

2185 lbs | 20 lbs, 25 lbs, 30 lbs, 35 lbs, 45 lbs, 45 lbs, 35 lbs, and 20 lbs | Rx'd

Result

2185 lbs | 20 lbs, 25 lbs, 30 lbs, 35 lbs, 45 lbs, 45 lbs, 35 lbs, and 20 lbs | Rx'd

Community

Community


Stats

WOD Count

333rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

1 (2024)

History

2

Stats

WOD Count

333rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

1 (2024)

History

2


History (2)

History (2)

1 / 2
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Titus Sanders. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Titus Sanders.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Titus Sanders. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Titus Sanders. start your free trial