Sets
20 Incline Dumbbell Flies | 20 lbs
Level 18
15 Incline Dumbbell Flies | 25 lbs
Level 25
12 Incline Dumbbell Flies | 30 lbs
Level 42
8 Incline Dumbbell Flies | 35 lbs
Level 57
4 Incline Dumbbell Flies | 45 lbs
Level 74
4 Incline Dumbbell Flies | 45 lbs
Level 74
8 Incline Dumbbell Flies | 35 lbs
Level 57
20 Incline Dumbbell Flies | 20 lbs
Level 18
Sets
20 Incline Dumbbell Flies | 20 lbs
Level 18
15 Incline Dumbbell Flies | 25 lbs
Level 25
12 Incline Dumbbell Flies | 30 lbs
Level 42
8 Incline Dumbbell Flies | 35 lbs
Level 57
4 Incline Dumbbell Flies | 45 lbs
Level 74
4 Incline Dumbbell Flies | 45 lbs
Level 74
8 Incline Dumbbell Flies | 35 lbs
Level 57
20 Incline Dumbbell Flies | 20 lbs
Level 18
May 9, 2019 11:54 PM
2455 lbs | 20 lbs, 25 lbs, 30 lbs, 35 lbs, 45 lbs, 45 lbs, 35 lbs, and 20 lbs | Rx'd
437th WOD
Result
Result
2455 lbs | 20 lbs, 25 lbs, 30 lbs, 35 lbs, 45 lbs, 45 lbs, 35 lbs, and 20 lbs | Rx'd ⚡ 270 lbsStats
WOD Count
437th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Incline Dumbbell Fly PR
4 @ 45 lbs 💣
Stats
WOD Count
437th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Incline Dumbbell Fly PR
4 @ 45 lbs 💣
History (2)
History (2)
