AMReps in 20 mins:
25 Toes-to-bars
50 Double Unders
15 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 155 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars
50 Double Unders
15 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 155 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
177 reps | Rx'd ⚡ 91 reps | Rx'dStats
WOD Count
1461st
Level
80
Avg Power Output
5.5 (ft*lbs)/sec (-16.0)
Training Days
19 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1461st
Level
80
Avg Power Output
5.5 (ft*lbs)/sec (-16.0)
Training Days
19 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,134 Reps (+0)Milestone 900
Squat Clean
770 Reps (+0)Milestone 22,500
Squat
21,408 Reps (+0)History (3)
History (3)