Ben Westgarth Ben Westgarth

02-05-2018 3:08 AM

02-05-2018 3:08 AM


Strict Pull-ups : 3x Max Rep Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 12 reps
Strict Pull-up | 11 reps
Strict Pull-up | 11 reps

Sets
Strict Pull-up | 12 reps
Strict Pull-up | 11 reps
Strict Pull-up | 11 reps

Result

34 reps | Rx'd

Result

34 reps | Rx'd

Community

Community


Stats

WOD Count

1777th

Level

83

Work Performed

11,423 ft*lbs

Training Days

18 (2024)

History

3

Stats

WOD Count

1777th

Level

83

Work Performed

11,423 ft*lbs

Training Days

18 (2024)

History

3


Movement Progress

Movement Progress

Milestone 10,500

Pull-up

10,435 Reps (+34)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial