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Ben Westgarth Ben Westgarth

02-12-2018 3:03 AM

Strict Pull-ups : 3x Max Rep Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 13 reps
Strict Pull-up | 11 reps
Strict Pull-up | 12 reps

Result

36 reps | Rx'd ⚡ 2 reps

Result

36 reps | Rx'd ⚡ 2 reps

Community

Stats

WOD Count

1786th

Level

Work Performed

12,095 ft*lbs (+672)

Training Days

22 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1786th

Level

Work Performed

12,095 ft*lbs (+672)

Training Days

22 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Pull-up

10,500 Reps

Movement Progress

Milestone 11,000

Pull-up

10,525 Reps (+36)

History (3)

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 12 reps
Strict Pull-up | 11 reps
Strict Pull-up | 11 reps

Result

34 reps | Rx'd 34 reps | Rx'd

Level 83 Level 83 1777th WOD 1777th WOD

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 13 reps
Strict Pull-up | 11 reps
Strict Pull-up | 12 reps

Result

36 reps | Rx'd 36 reps | Rx'd ⚡2 reps ⚡2 reps

Level 87 Level 87 1786th WOD 1786th WOD

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 14 reps
Strict Pull-up | 11 reps
Strict Pull-up | 10 reps

Result

35 reps | Rx'd 35 reps | Rx'd -1 reps -1 reps

Level 84 Level 84 1798th WOD 1798th WOD

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