LaFarrah Lane LaFarrah Lane

02-05-2018 2:54 AM

02-05-2018 2:54 AM

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Front Squat : 5x5 at 65% 1RM Front Squat : 5x5 at 65% 1RM

Sets
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs

Sets
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

873rd

Level

-

Work Performed

9,806 ft*lbs

Training Days

13 (2024)

History

2

Stats

WOD Count

873rd

Level

-

Work Performed

9,806 ft*lbs

Training Days

13 (2024)

History

2

Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,770 Reps (+25)

Milestone 2,100

Front Squat

2,021 Reps (+25)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial