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Jorge Gomez Jorge Gomez

02-09-2018 5:49 AM

16.3 Scaled - CrossFit Games Open 16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 55 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

7 rounds + 5 Power Snatches | 110 reps | Rx'd -2.0 rounds

Result

7 rounds + 5 Power Snatches | 110 reps | Rx'd -2.0 rounds

Community

Stats

WOD Count

551st

Level

Avg Power Output

≈ 94.2 (ft*lbs)/sec (-12.5)

Training Days

15 (2024)

History

Stats

WOD Count

551st

Level

Avg Power Output

≈ 94.2 (ft*lbs)/sec (-12.5)

Training Days

15 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Snatch

400 Reps

Movement Progress

Milestone 2,000

Pull-up

1,921 Reps (+35)

Milestone 600

Snatch

449 Reps (+75)

Milestone 300

Power Snatch

254 Reps (+75)

History (2)

16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

9 rounds + 5 Power Snatches | 140 reps | Rx'd 9 rounds + 5 Power Snatches | 140 reps | Rx'd

Level 94 Level 94 153rd WOD 153rd WOD

16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 55 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

7 rounds + 5 Power Snatches | 110 reps | Rx'd 7 rounds + 5 Power Snatches | 110 reps | Rx'd -2.0 rounds -2.0 rounds

Level 69 Level 69 551st WOD 551st WOD

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