February 12, 2018

Squat Cleans but parallette dips (not enough rings!)

Workout Level
84
Elizabeth : 16 mins 9 secs | Rx'd 3 mins 5 secs | Rx'd

21-15-9 reps of: Clean, 95 lbs Ring Dip

Stats
  • 43.8 (ft*lbs)/sec avg power output
  • Level 84 worldwide. Phoenix status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2015-10-23
NA
2015-10-23
85
Milestone
84
Current
Previous Results

Below are your previous Elizabeth results.

  • Level
    NA
    21-15-9 reps of: Clean, 40 kg Banded Ring Dip
    Tuesday, June 14, 2016 ()
  • 40k but parallette dips
    Level
    NA
    21-15-9 reps of: Clean, 95 lbs Ring Dip
    Friday, October 23, 2015 ()
  • Tired after 1rm for clean and jerk so could have been better on the flow of the cleans to increase time
    Level
    NA
    21-15-9 reps of: Clean, 40 kg Parallette Dip
    Friday, October 23, 2015 ()
Comments

You need more results before we can create this chart.