Sets
3 Back Squats, 70% 1RM | 215 lbs
3 Back Squats, 70% 1RM | 215 lbs
3 Back Squats, 70% 1RM | 215 lbs
3 Back Squats, 70% 1RM | 215 lbs
3 Back Squats, 70% 1RM | 215 lbs
3 Back Squats, 70% 1RM | 215 lbs
Sets
3 Back Squats, 70% 1RM | 215 lbs
3 Back Squats, 70% 1RM | 215 lbs
3 Back Squats, 70% 1RM | 215 lbs
3 Back Squats, 70% 1RM | 215 lbs
3 Back Squats, 70% 1RM | 215 lbs
3 Back Squats, 70% 1RM | 215 lbs
Result
Result
Completed | 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'dStats
WOD Count
1512th
Level
-
Work Performed
10,849 ft*lbs
Training Days
21 (2024)
History
2
Stats
WOD Count
1512th
Level
-
Work Performed
10,849 ft*lbs
Training Days
21 (2024)
History
2
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,939 Reps (+18)Milestone 1,900
Back Squat
1,826 Reps (+18)History (2)
History (2)