Sets
3 Back Squats, 70% 1RM | 225 lbs
3 Back Squats, 70% 1RM | 225 lbs
3 Back Squats, 70% 1RM | 225 lbs
3 Back Squats, 70% 1RM | 225 lbs
3 Back Squats, 70% 1RM | 225 lbs
3 Back Squats, 70% 1RM | 225 lbs
Sets
3 Back Squats, 70% 1RM | 225 lbs
3 Back Squats, 70% 1RM | 225 lbs
3 Back Squats, 70% 1RM | 225 lbs
3 Back Squats, 70% 1RM | 225 lbs
3 Back Squats, 70% 1RM | 225 lbs
3 Back Squats, 70% 1RM | 225 lbs
May 13, 2019 9:59 AM
Completed | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd
1879th WOD
Result
Result
Completed | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'dStats
WOD Count
1879th
Level
-
Work Performed
11,303 ft*lbs (+454)
Training Days
49 (2024)
History
2
Stats
WOD Count
1879th
Level
-
Work Performed
11,303 ft*lbs (+454)
Training Days
49 (2024)
History
2
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,327 Reps (+18)Milestone 2,300
Back Squat
2,197 Reps (+18)History (2)
History (2)
