Kevin Algozer Kevin Algozer

02-12-2018 4:55 PM

02-12-2018 4:55 PM

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Back Squat : 6x3 at 70% 1RM Back Squat : 6x3 at 70% 1RM

Sets
3 Back Squats, 70% 1RM | 235 lbs
3 Back Squats, 70% 1RM | 235 lbs
3 Back Squats, 70% 1RM | 235 lbs
3 Back Squats, 70% 1RM | 235 lbs
3 Back Squats, 70% 1RM | 235 lbs
3 Back Squats, 70% 1RM | 235 lbs

Sets
3 Back Squats, 70% 1RM | 235 lbs
3 Back Squats, 70% 1RM | 235 lbs
3 Back Squats, 70% 1RM | 235 lbs
3 Back Squats, 70% 1RM | 235 lbs
3 Back Squats, 70% 1RM | 235 lbs
3 Back Squats, 70% 1RM | 235 lbs

Result

Completed | 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd

Result

Completed | 235 lbs, 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd

Community

Community

Stats

WOD Count

1346th

Level

-

Work Performed

11,785 ft*lbs (+160)

Training Days

28 (2024)

History

3

Stats

WOD Count

1346th

Level

-

Work Performed

11,785 ft*lbs (+160)

Training Days

28 (2024)

History

3

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,264 Reps (+18)

Milestone 1,700

Back Squat

1,521 Reps (+18)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Algozer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Algozer. start your free trial