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February 12, 2018

Jumping Pull ups

Workout Level
NA
10-9-8-7-6-5-4-3-2-1: Kettlebell Swings, Push Press and Chest-to-bar Pull-ups : 12 mins 23 secs | Not Rx'd

10-9-8-7-6-5-4-3-2-1 reps of: Kettlebell Swing, 1 pood Push Press, 95 lbs Chest-to-bar Pull-up

Stats
  • Work icon 71.5 (ft*lbs)/sec avg power output
  • Lightning Sweet, Personal Record!
Milestone

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Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous 10-9-8-7-6-5-4-3-2-1: Kettlebell Swings, Push Press and Chest-to-bar Pull-ups results.

  • Banded pull ups & purple kettlebell.
    Level
    NA
    10-9-8-7-6-5-4-3-2-1: Kettlebell Swings, Push Press and Chest-to-bar Pull-ups : 15 mins 55 secs | Not Rx'd 3 mins 32 secs
    10-9-8-7-6-5-4-3-2-1 reps of: Kettlebell Swing, 24 kg Push Press, 95 lbs Chest-to-bar Pull-up
    Friday, November 30, 2018 ()
Comments

You need more results before we can create this chart.