Jon Marx Jon Marx

02-13-2018 2:02 PM

02-13-2018 2:02 PM


Push Press : 6x3 at 65% 1RM Push Press : 6x3 at 65% 1RM

Sets
3 Push Press, 65% 1RM | 165 lbs
3 Push Press, 65% 1RM | 165 lbs
3 Push Press, 65% 1RM | 165 lbs
3 Push Press, 65% 1RM | 165 lbs
3 Push Press, 65% 1RM | 165 lbs
3 Push Press, 65% 1RM | 165 lbs

Sets
3 Push Press, 65% 1RM | 165 lbs
3 Push Press, 65% 1RM | 165 lbs
3 Push Press, 65% 1RM | 165 lbs
3 Push Press, 65% 1RM | 165 lbs
3 Push Press, 65% 1RM | 165 lbs
3 Push Press, 65% 1RM | 165 lbs

Result

Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Result

Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

1149th

Level

-

Work Performed

5,980 ft*lbs

Training Days

20 (2024)

History

2

Stats

WOD Count

1149th

Level

-

Work Performed

5,980 ft*lbs

Training Days

20 (2024)

History

2


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

7,250 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 7,500

Shoulder-to-Overhead

7,262 Reps (+18)

Milestone 3,900

Push Press

3,790 Reps (+18)

History (2)

History (2)

0 Comments

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