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Wayne Sadlowski Wayne Sadlowski

02-14-2018 2:00 PM

AMRAP 6 mins: Handstand Push-ups and Row Calories AMRAP 6 mins: Handstand Push-ups and Row Calories

6:00 AMRAP:
6 Push-ups
20 Row Calories

Result

4 rounds + 6 Push-ups + 4 Row Calories | 114 reps | Not Rx'd

Result

4 rounds + 6 Push-ups + 4 Row Calories | 114 reps | Not Rx'd

Community

Stats

WOD Count

933rd

Level

Avg Power Output

182.1 (ft*lbs)/sec

Training Days

15 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

933rd

Level

Avg Power Output

182.1 (ft*lbs)/sec

Training Days

15 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 2,250

Row Calories

1,712 Reps (+84)

Milestone 4,750

Push-up

4,500 Reps (+30)

History (2)

AMRAP 6 mins: Handstand Push-ups and Row Calories

6:00 AMRAP:
6 Push-ups
20 Row Calories

Result

4 rounds + 6 Push-ups + 4 Row Calories | 114 reps | Not Rx'd 4 rounds + 6 Push-ups + 4 Row Calories | 114 reps | Not Rx'd

933rd WOD 933rd WOD

AMRAP 6 mins: Handstand Push-ups and Row Calories

6:00 AMRAP:
6 Pull-ups
Run, 200 m

Result

4 rounds + 3 Pull-ups | Not Rx'd 4 rounds + 3 Pull-ups | Not Rx'd -0.35 rounds -0.35 rounds

1402nd WOD 1402nd WOD

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