3 rounds of:
Row, 500 m
12 Hang Power Cleans, 155 lbs
50 Double Unders
3 rounds of:
Row, 500 m
12 Hang Power Cleans, 155 lbs
50 Double Unders
February 14, 2018 7:24 PM
11 mins 41 secs | Not Rx'd
1824th WOD
Result
Result
11 mins 41 secs | Not Rx'dNotes
#783 - first WOD this week after being in bed for 2 days sick. Still not fully recovered so went super light (95#) and did Pogos. All movements UB.
Notes
#783 - first WOD this week after being in bed for 2 days sick. Still not fully recovered so went super light (95#) and did Pogos. All movements UB.
Stats
WOD Count
1824th
Level
-
Avg Power Output
140.6 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1824th
Level
-
Avg Power Output
140.6 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 220,000
Row
216,294 Meters (+1,500)Milestone 23,000
Jump Rope
22,941 Reps (+150)Milestone 18,000
Double Under
17,490 Reps (+150)Milestone 6,750
Clean
6,296 Reps (+36)Milestone 3,500
Power Clean
3,378 Reps (+36)History (2)
History (2)
