btwb

Nicholas Ziemba Nicholas Ziemba

12-10-2012 11:48 PM

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 53 secs | Rx'd ⚡ 17 secs

Result

7 mins 53 secs | Rx'd ⚡ 17 secs

Community

Stats

WOD Count

114th

Level

Avg Power Output

93.4 (ft*lbs)/sec (+2.8)

Training Days

80 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

114th

Level

Avg Power Output

93.4 (ft*lbs)/sec (+2.8)

Training Days

80 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 3,000

Jump Rope

1,835 Reps (+150)

Milestone 2,000

Double Under

1,835 Reps (+150)

Milestone 1,000

Sit-up

774 Reps (+150)

History (2)

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd

Level 56 Level 56 61st WOD 61st WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 53 secs | Rx'd 7 mins 53 secs | Rx'd ⚡17 secs ⚡17 secs

Level 60 Level 60 114th WOD 114th WOD

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