Team 5K Row Team 5K Row

5 rounds of:
500 m Rows
Rests

5 rounds of:
500 m Rows
Rests

Result

21 mins 48 secs | Rx'd 3 mins 27 secs | Rx'd

Result

21 mins 48 secs | Rx'd 3 mins 27 secs | Rx'd

Notes

with Andrea Moffat

Notes

with Andrea Moffat

Community

Community


Stats

WOD Count

1621st

Level

44

Avg Power Output

74.6 (ft*lbs)/sec (+10.2)

Training Days

10 (2024)

History

3

Stats

WOD Count

1621st

Level

44

Avg Power Output

74.6 (ft*lbs)/sec (+10.2)

Training Days

10 (2024)

History

3


Achievements

Achievements

Milestone Reached

Row

200,000 Meters

Movement Progress

Movement Progress

Milestone 210,000

Row

201,477 Meters (+2,500)

History (3)

History (3)

0 Comments

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