20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 2:05 AM
8 rounds + 3 Toes-to-bars | 259 reps | Rx'd
Level 44
1638th WOD
Result
Result
8 rounds + 3 Toes-to-bars | 259 reps | Rx'dStats
WOD Count
1638th
Level
44
Avg Power Output
≈ 73.6 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1638th
Level
44
Avg Power Output
≈ 73.6 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Toes-to-Bar
1,000 Reps
Milestone Reached
Clean & Jerk
600 Reps
Milestone Reached
Jerk
1,100 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,736 Reps (+112)Milestone 1,500
Toes-to-Bar
1,007 Reps (+67)Milestone 4,500
Clean
3,985 Reps (+80)Milestone 750
Clean & Jerk
636 Reps (+80)Milestone 5,250
Shoulder-to-Overhead
5,135 Reps (+80)Milestone 1,300
Jerk
1,138 Reps (+80)History (2)
History (2)
