Andrew Graves Andrew Graves

12-19-2012 2:49 AM

12-19-2012 2:49 AM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

10 mins 40 secs | Rx'd

Result

10 mins 40 secs | Rx'd

Notes

first time with her. Should get sub 10 w/o front squats as a prelude.

Notes

first time with her. Should get sub 10 w/o front squats as a prelude.

Community

Community


Stats

WOD Count

336th

Level

32

Avg Power Output

90.1 (ft*lbs)/sec

Training Days

102 (2024)

History

4

Stats

WOD Count

336th

Level

32

Avg Power Output

90.1 (ft*lbs)/sec

Training Days

102 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,791 Reps (+150)

Milestone 1,500

Wall Ball

1,301 Reps (+150)

History (4)

History (4)

0 Comments

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