Result
Result
10 mins 40 secs | Rx'dNotes
first time with her. Should get sub 10 w/o front squats as a prelude.
Notes
first time with her. Should get sub 10 w/o front squats as a prelude.
Stats
WOD Count
336th
Level
32
Avg Power Output
90.1 (ft*lbs)/sec
Training Days
102 (2024)
History
4
Stats
WOD Count
336th
Level
32
Avg Power Output
90.1 (ft*lbs)/sec
Training Days
102 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,791 Reps (+150)Milestone 1,500
Wall Ball
1,301 Reps (+150)History (4)
History (4)