Christian Amato Christian Amato

03-07-2018 9:08 AM

03-07-2018 9:08 AM


Split Jerk : 3-3-2-2-1-1 Split Jerk : 3-3-2-2-1-1

Sets


3 Split Jerks | 75 lbs

Level 3


3 Split Jerks | 95 lbs

Level 6


2 Split Jerks | 105 lbs

Level 8


2 Split Jerks | 125 lbs

Level 15


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 135 lbs

Level 16


Sets


3 Split Jerks | 75 lbs

Level 3


3 Split Jerks | 95 lbs

Level 6


2 Split Jerks | 105 lbs

Level 8


2 Split Jerks | 125 lbs

Level 15


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 135 lbs

Level 16


Result

1240 lbs | 75 lbs, 95 lbs, 105 lbs, 125 lbs, 135 lbs, and 135 lbs | Not Rx'd

Result

1240 lbs | 75 lbs, 95 lbs, 105 lbs, 125 lbs, 135 lbs, and 135 lbs | Not Rx'd

Community

Community


Stats

WOD Count

543rd

Level

-

Work Performed

2,428 ft*lbs

Training Days

29 (2024)

History

2

Stats

WOD Count

543rd

Level

-

Work Performed

2,428 ft*lbs

Training Days

29 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,443 Reps (+12)

Milestone 500

Jerk

454 Reps (+12)

History (2)

History (2)

0 Comments

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