Matt Burns Matt Burns

12-24-2012 12:21 AM

12-24-2012 12:21 AM

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Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

6 mins 28 secs | Rx'd ⚡ 2 mins 4 secs

Result

6 mins 28 secs | Rx'd ⚡ 2 mins 4 secs

Community

Community

Stats

WOD Count

716th

Level

64

Avg Power Output

138.9 (ft*lbs)/sec (+33.6)

Training Days

212 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

716th

Level

64

Avg Power Output

138.9 (ft*lbs)/sec (+33.6)

Training Days

212 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Overhead Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,557 Reps (+45)

Milestone 17,500

Squat

15,535 Reps (+45)

Milestone 1,700

Overhead Squat

1,531 Reps (+45)

History (4)

History (4)

1 / 4
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