21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 4 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 4 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 16, 2018 6:14 PM
94 reps | 10 mins 11 secs | Rx'd
Level 68
836th WOD
Result
Result
94 reps | 10 mins 11 secs | Rx'dNotes
6:24 Lunes repetimos, mejorar la estrategia de esos hspu
Notes
6:24 Lunes repetimos, mejorar la estrategia de esos hspu
Stats
WOD Count
836th
Level
68
Avg Power Output
≈ 73.1 (ft*lbs)/sec
Training Days
51 (2024)
History
4
Stats
WOD Count
836th
Level
68
Avg Power Output
≈ 73.1 (ft*lbs)/sec
Training Days
51 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 2,100
Handstand Push-up
2,093 Reps (+45)Milestone 1,350
Handstand Walk
1,260 Meters (+5)Milestone 2,600
Deadlift
2,311 Reps (+49)History (4)
History (4)
