21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 10 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 10 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
100 reps | 10 mins 5 secs | Rx'd 1 secStats
WOD Count
1554th
Level
77
Avg Power Output
≈ 81.4 (ft*lbs)/sec (-1.9)
Training Days
140 (2024)
History
4
Stats
WOD Count
1554th
Level
77
Avg Power Output
≈ 81.4 (ft*lbs)/sec (-1.9)
Training Days
140 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 4,350
Handstand Push-up
4,302 Reps (+45)Milestone 1,950
Handstand Walk
1,927 Meters (+5)Milestone 3,800
Deadlift
3,585 Reps (+55)History (4)
History (4)